With my Vegan son back home from college, and his jaw wired shut from recent jaw surgery, I'm getting creative with the blender! This recipe is great, regardless of whether you are on a liquid diet or not. And, to make it non-Vegan simply use cow's milk and vanilla ice cream. But, if you've got the ingredients on hand, use them! Vegan is so good for the body and the planet. The ingredients I use are pictured below,…GO TO RECIPE …
breakfast
The Weekend Scramble
I am a firm believer in breakfast and the importance of jump starting the metabolism with a light healthy meal. For me, most mornings that means either oatmeal with honey and 1/4 cup of apple or berries OR a small single serving 0% fagegreek yogurt topped with a small handful of 8-grain kashi flakes or raw love grown oats and 1/4 cup fruit. But on the weekend I often crave a scramble. Especially if I want to fuel…GO TO RECIPE …
