Roasted Whole Cauliflower topped with Steamed Spinach on a bed of Vegetarian Delight

“All you need is LOVE”

–John Lennon/Paul McCartney
“Let food be thy medicine”

–Hippocrates
“Variety is the spice of life”

–American Proverb
“Time marches on…savor every moment!”
“An apple a day keeps the doctor away”
“Your body is your temple”

–Be good to yourself. Nourish body, mind and soul.
“Good things come to those who wait”
“Live, laugh, love”

Live every moment, Laugh every day, Love beyond words
“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live. “

–Dalai Lama
“Today is the first day of the rest of your life”

–Charles Dederich
Love yourself and love the world!

–Megan Cavanaugh

When Megan was about 10 years old she hit upon this concept and created about twenty hand-printed signs with these words and taped them up on the walls all over our house. From the mouth of babes…comes wisdom!